Portland Oregon Bikram Yoga

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Welcome to Bikram’s Yoga College of India - John’s Landing, the oldest Bikram studio in Portland. Bikram Yoga is a fun, challenging and invigorating 90-minute workout designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. Our certified Bikram Yoga teachers will encourage and inspire you to do your best. Through regular practice, you’ll discover the true meaning of yoga—the union of mind, body, and spirit. Start your journey today!

"Never too old, never too sick, never too bad, never too late to start from scratch and begin again."

- Bikram Choudhury

Announcements

Community Yoga Day
The next Community Yoga Day is Sunday, August 10th at 11:00 a.m.
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New! We will be holding Live Food Potlucks on the 1st Sunday of every month @ 6:00pm for a $5 donation. Please contact the studio if you have more questions.
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Find Bikram Yoga - John's Landing on Myspace! Click here www.myspace.com/bikrampdx
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LIVE FOOD FOR BEGINNERS CLASS
July 19, 2008 11 am – 5 pm
The Live food classes I have taught have been so much fun! They will include nutritional information along with learning how to make:
Nut milks, Superfood and green smoothies, Breads and crackers, Pizza, Pate, Salads and dressings, Desserts and more.

Also includes a recipe book!

There will be 4 classes like this per year.

Space is limited to 12 people. Cost is $100; sign up now to reserve your spot! They are filling quickly. Click above sign in link to register or call 503-452-1132.
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Please visit the Yoga Loft page for more info about our Colon Hydrotherapy treatments. Click here > http://www.bikrampdx.com/loft.html
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Cleanse during the Equinoxes!! Its official now, we are having 2 cleanses during the year around the Spring and Fall Equinoxes. As always, Christy is available to lead you through your personal cleanse whatever that may be if you choose to do something else during the year.

Our next Live Food Yoga Cleanse will be September 21st – October 20th, 30 days starting on the Fall Equinox. Please email or call us if you are interested in joining us at this amazing time of year!