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  • Welcome to Bikram’s Yoga College of India - John’s Landing, the oldest Bikram studio in Portland. Bikram Yoga is a fun, challenging and invigorating 90-minute workout designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. Our certified Bikram Yoga teachers will encourage and inspire you to do your best. Through regular practice, you’ll discover the true meaning of yoga—the union of mind, body, and spirit. Start your journey today!

    "Never too old, never too sick, never too bad, never too late to start from scratch and begin again."
    - Bikram Choudhury
     
    Live Kitchen

       Announcements  

    Community Yoga Day
    The next Community Yoga Day is Sunday, September 14th at 11:00 a.m.
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    New! We will be holding Live Food Potlucks on the 1st Sunday of every month @ 6:00pm for a $5 donation.  Please contact the studio if you have more questions.
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    Find Bikram Yoga - John's Landing on Myspace! Click here www.myspace.com/bikrampdx
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    Attention! Wednesday, Sept. 10th 6:30 pm class cancelled for the following event, please join us!

    September 10th  - Viktoras Kulvinskas -- Essene Bishop, co-founder of the world-renowned Hippocrates Health Institute and the developer of its wheatgrass and raw food program, and father of the Modern Raw Foods Revolution -- will be conducting two presentations in Portland on the topic of Eating for Planetary Survival.

    In this provocative talk, this long-time visionary, mystic, and spiritual leader will apply to our food choices Socrates' admonition that "the unexamined life is not worth living", examining recent science around the global food crisis, global warming, nutrition, and animal sentience.

    Author of the New York Times Best-Seller, Survival in the 21st Century (now in its 35th printing) as well as four other books and numerous articles on natural healing, Rev. Viktoras Kulvinskas is also noted as a mentor by many of today's leading holistic health leaders and socio-political activists such as Gabriel Cousens, M.D.; Dick Gregory; Dr. Smokey Santillo; Karyn Calabrese; Dr. Brian Clement; and David Wolfe. He has spoken at the United Nations on the topic of solving world hunger and health problems, and his research on blue-green algae and enzymes have contributed to their widespread availability.

    The first presentation will be held at People's Food Co-op on Tuesday, September 9th, from 7-9 pm. The second presentation will be held at our studio on the evening of Wednesday, September 10th from 7-9pm.

    Both engagements are $20 per person, or $15 with pre-registration through PayPal here or to
    paypal at thumis dot net (if you are not a member of this Meetup group and do not wish to join it). Please include which date and location you are attending when you register.

    Private Consultations with Rev. Viktoras are available by appointment:
    A personalized evaluation for the next steps in your life based on acupressure points, numerology, personal history, iridology, physiognomy, and 35 years of counseling experience. Prepare questions in writing in advance. The session will be taped for you. One 25-minute session is $150; additional time may be scheduled if desired. Sorry, no credit cards. To schedule an appointment, email or call: Viktoras4u at gmail dot com or 800-927-2527 x202
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    Please visit the Yoga Loft page for more info about our Colon Hydrotherapy treatments. Click here >
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    30 Day Yoga and Live Food Challenge

    hese Challenges have become so popular we have decided to offer them twice a year beginning with the equinoxes. September 21st will be the start date to our next challenge ending on October 20th.  Mark your calendars now and start making arrangements; you will not want to miss our on this experience.

    Here’s the run down:

    1. Practice yoga everyday
    2. Breakfast, lunch, dinner and snack will be provided for you (made completely from fresh, organic, non-processed, whole foods)
    3. Body Terrain overview (includes before and after ½ hour meeting where you will receive picture of your body and invaluable information about restoring your bodily fluids).
    4. Weekly meetings (with Terri & Christy) held on Sundays from 6-8 pm. During the meetings you will learn how to use food as your medicine and how to intimately negotiate your body through gravity using breath awareness.
      1. Meetings will be on September 28th, Oct. 5th, 12th, and 19th.

    Call studio for cost and more information.

    If you would like to take this challenge one step further we suggest adding colon hydrotherapy.  Talk to us about the details of this amazing modality.
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    Also!

    Please talk to us if you are interested in our 21 Day Cellular Feast.

    We have designed a feast to feed your cells and accelerate cleansing by 400%. It is not a cleanse where you will be depriving the body of nutrients.  In fact, you will most likely have more absorbable nutrients than your body is used to having.  Through flooding the cells with electric nutrients it is possible to clean the blood, rid the liver of unwanted debris, clear the lymphatic system and restore the gallbladder into prime working order. Your cells will be singing!

    Includes:

    7 days: Breakfast, Lunch, dinner, and snack
    14 days: Soup and Juices
    6 colon hyrotherapy sessions *(3 must be done on flush days)
    Electric herbs (4 essential) others may be recommended individually as needed (Extra cost may apply)
    Body Terrain overview (1/2 hour at beginning and end)- you will receive pictures of before and after of physical body and invaluable information about restoring the bodily fluids

    Please call the studio for more information on Cost and Additional Colon Hydrotherapy sessions.